Archive for September, 2009

Herbal Cures For Inflammation Of The Stomach Or Gastritis

Wednesday, September 30th, 2009

It is likely that you may not have experience in diagnosing and treating the following medical conditions, so if in any doubt do not hesitate to contact a doctor as soon as possible
Symptoms
Burning pain in the stomach and throat, nausea, excessive thirst, great pain when food is taken, distension, flatulency; restlessness and anxiety; a quick, [...]

Can A Tanning Bed Provide A Safe Source of Vitamin D?

Tuesday, September 29th, 2009

We have all seen those tanning salons and probably wondered if the tanning bed would provide a safe source of Vitamin D. Vitamin D is a fat soluble vitamin that is also known as the “sunshine vitamin”. This is because a sensible schedule to the suns touch will provide the body with all [...]

Vitamin C In Citrus Fruits Is Not The Only Source

Monday, September 28th, 2009

A hunger to understand your body and find ways to keep it or make it healthy is a most wonderful passion. Everyone knows of Vitamin C, but did you know that Vitamin C in citrus fruits is not the only source and it is swathed in controversy?
People spend over 742 million dollars a year [...]

Can You Lose Weight Through Exercise Alone?

Sunday, September 27th, 2009

This and other evidence has dispelled the popular canard that you cannot lose weight with exercise alone. Various types of exercise consume varying numbers of calories. In fact, with an increasing consumption of calories and with your regular diet, you can lose a definite and anticipated amount of weight.
Another medical study further confirms this. A [...]

The Parents Role In Obese Adolescents

Saturday, September 26th, 2009

Occasionally when a mother is too fault-finding and presses her child too hard about his weight, she begins to see herself in the role of the disturbed and disturbing one. She may be able to face these facts and then make an attempt to find out what is causing her to nag her child so [...]

Foods That Contain Folic Acid

Friday, September 25th, 2009

Folate is a water-soluble B vitamin that occurs naturally in food. Folic acid is Vitamin B9 and is the synthetic form of folate that is found in supplements and added to fortified foods. Folate can not be stored in the body. As the name implies, folate dissolves in water and the excess is [...]

Benefits of Biotin

Thursday, September 24th, 2009

Biotin has got to be the most underrated of vitamins because most people do not believe that hair and nails are that important and it is very difficult to be deficient in as it is in a variety of foods many people consume daily.
One of the most important things you need to know about biotin [...]

The Causes Of Migraine

Tuesday, September 22nd, 2009

Migraine headaches follow a pattern. They often come after a warning, known as an aura. The victim may see flashes of light or spots before his eyes. Things may take on a double-lined border. Sometimes he may see only the left part of a person or an object. At other times, he sees only their [...]

Restless Legs And Vitamin B6

Monday, September 21st, 2009

Just what do restless legs have to do with Vitamin B6? First let’s figure out what restless legs are. It is a syndrome that people have. You may not even be aware that you have it, but I can guarantee that your bed partner knows. When you hop into bed ready [...]

About Vitamin B5

Saturday, September 19th, 2009

If you want to know about Vitamin B5 read on. It is also known as Pantothenic Acid is one of the eight water soluble vitamins that make up the Vitamin B complex. Vitamin B5 is a nutrient that is essential for life and partakes of a wide range of functions, including making fats, [...]