Archive for March, 2008

Does Your Favorite Diet Plan Fulfill These 3 Criteria?

Saturday, March 29th, 2008

Everyday I see so many people asking questions in forums about the latest fad diets, even though they have already joined a weight loss programs. If you are also one who runs after fad diets, I would like to ask you one simple question to: why is it that you searching for another diet plan? [...]

Colon Cleanses And Weight Loss – Is There Truly A Connection?

Thursday, March 27th, 2008

Not all of us have a ‘Perfect 10’ figure. But there are some of us who are clearly overweight and would love to find a great way to shed those extra kilos. The Internet is full of products promising overnight results of a slim figure. The most featured among such products are, of course, cellulite-crushing [...]

What Will I Be Eating After Surgery?

Thursday, March 27th, 2008

As with any eating program, and especially as with any surgery, the advice of your physician is the ultimate answer to any questions that you might have. Also, particulars of the post-surgery diet vary by type of procedure, as well.  However, it is nice to have a guideline to get ideas from, and that’s what [...]

3 Weight Loss Myths That Can Put Your Life in Danger

Sunday, March 23rd, 2008

If you read health magazines regularly, you are sure to come across a lot of tips regarding to weight loss. Some of these tips actually work, and others don’t. The ones that generally don’t work are those that suggest fad diets, weight loss supplements and pills. The tips that actually work for everybody are always [...]

4 Tips To Lose Weight Quickly and Easily

Friday, March 21st, 2008

If you are obese, you must be tuned all day to your television in the hope of getting some tips on how to lose weight quickly. And it is no surprise either! Considering the amount of publicity given to quick weight loss plans and fad diets, more and more people are falling for such things. [...]

Can Human Chorionic Gonadotropin (HCG) Indeed Help You Lose Weight?

Thursday, March 20th, 2008

The weight loss industry is rife with fads, and every other day, I see a new fad coming up. Even more surprising than the rapid innovation of fads is how easily the common people are accepting these fads without thinking twice abut possible repercussions. People hope to lose weight quickly with the help of these [...]

Can Smoking Be The Best Way To Lose Weight?

Wednesday, March 19th, 2008

Is smoking good or bad? Almost all people will unanimously agree that smoking is bad, because it is bad indeed! But even certain ‘bad’ things have their advantages, and smoking is no exception in this regard. I know you will find it hard to believe, but if you are an overweight person then smoking can [...]

Does Meat Really Help You To Lose Weight?

Monday, March 17th, 2008

A lot of fad diets recommend people to increase their meat intake, especially the ones that suggest low-carb diets. Take for example the Atkins diet, which recommends you to follow a diet which is high in fat and low on carbohydrates. The rationale behind this logic is that increasing the amount of protein intake is [...]

Is Getting Weight Loss Surgery In a Foreign Country a Viable Option?

Saturday, March 15th, 2008

For people, considering what may be, for them, a life-saving weight loss surgery, one of the biggest considerations is the cost.  In fact, after the medical considerations, finances are probably the main considerations.  For many people, a price tag of $25,000 to $30,000 or more may as well be a million if they have to [...]

4 Surefire Ways To Lose Weight Fast

Wednesday, March 12th, 2008

If you are on a diet after becoming overweight by eating ‘nice foods’, you know how hard it is to maintain your diet, especially for the first few months. Whenever you go out and happen to land near a restaurant, your heart flutters and you are tempted to go there and treat yourself. In fact, [...]