Everyday I see so many people asking questions in forums about the latest fad diets, even though they have already joined a weight loss programs. If you are also one who runs after fad diets, I would like to ask you one simple question to: why is it that you searching for another diet plan? [...]
A lot of fad diets recommend people to increase their meat intake, especially the ones that suggest low-carb diets. Take for example the Atkins diet, which recommends you to follow a diet which is high in fat and low on carbohydrates. The rationale behind this logic is that increasing the amount of protein intake is [...]
With too much publicity being given to obesity as well as its link to heart disease, more and more people are jumping on the bandwagon to lose weight fast. We live in a world where we have enough money to splurge on whatever we want to eat. However, this luxury usually costs us dear; we [...]
Americans, who are more prone to obesity than others, lose millions of pounds of fat every year, though only for a short period. It is only a matter of time before they gain back all the weight they had lost. The reason behind this is not hard to guess. Most people follow fad diets which [...]