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	<title>Top Weight Loss Guide &#187; Vitamin K</title>
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	<link>http://www.topweightlossguide.com</link>
	<description>Lose Weight - Diet - Fitness - health</description>
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		<title>Foods Containing Vitamin K</title>
		<link>http://www.topweightlossguide.com/foods-containing-vitamin-k/587</link>
		<comments>http://www.topweightlossguide.com/foods-containing-vitamin-k/587#comments</comments>
		<pubDate>Wed, 30 Jun 2010 10:00:10 +0000</pubDate>
		<dc:creator>Tiffany</dc:creator>
				<category><![CDATA[Vitamin K]]></category>
		<category><![CDATA[vitamin]]></category>

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		<description><![CDATA[Vitamin K is a fat soluble vitamin, meaning it is stored in the fatty tissues of the body. Vitamin K is a nutrient found in the small intestine where it combines with protein to produce clotting of the blood. Vitamin K is a necessary participant in synthesis of several proteins that mediate both coagulation and [...]]]></description>
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		<title>What Is The Function For Vitamin K?</title>
		<link>http://www.topweightlossguide.com/function-for-vitamin-k/593</link>
		<comments>http://www.topweightlossguide.com/function-for-vitamin-k/593#comments</comments>
		<pubDate>Sun, 06 Jun 2010 10:00:00 +0000</pubDate>
		<dc:creator>Tiffany</dc:creator>
				<category><![CDATA[Vitamin K]]></category>
		<category><![CDATA[vitamin]]></category>

		<guid isPermaLink="false">http://www.topweightlossguide.com/?p=593</guid>
		<description><![CDATA[If someone asked you what is the function of Vitamin K would you be able to tell them? Vitamin K (phylloquinone) is classified as a fat-soluble vitamin. It can be produced in the intestines and this function is improved with the presence of cultured milk, like yogurt, in the diet. It is found in nature [...]]]></description>
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		<title>Vitamin K Sources</title>
		<link>http://www.topweightlossguide.com/vitamin-k-sources/589</link>
		<comments>http://www.topweightlossguide.com/vitamin-k-sources/589#comments</comments>
		<pubDate>Mon, 24 May 2010 10:00:51 +0000</pubDate>
		<dc:creator>Tiffany</dc:creator>
				<category><![CDATA[Vitamin K]]></category>
		<category><![CDATA[vitamin]]></category>

		<guid isPermaLink="false">http://www.topweightlossguide.com/?p=589</guid>
		<description><![CDATA[Let’s understand Vitamin K sources by first looking at the importance of Vitamin K. Vitamin K is a fat soluble vitamin that is stored in the body in fatty tissues. We make most of what we need in the intestines. There are many benefits to be found in Vitamin K Prevents calcification of arteries and [...]]]></description>
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		<title>What Is Vitamin K?</title>
		<link>http://www.topweightlossguide.com/what-is-vitamin-k/581</link>
		<comments>http://www.topweightlossguide.com/what-is-vitamin-k/581#comments</comments>
		<pubDate>Sat, 22 May 2010 10:00:38 +0000</pubDate>
		<dc:creator>Tiffany</dc:creator>
				<category><![CDATA[Vitamin K]]></category>
		<category><![CDATA[vitamin]]></category>

		<guid isPermaLink="false">http://www.topweightlossguide.com/?p=581</guid>
		<description><![CDATA[Just what is Vitamin K? It is one of the thirteen known Vitamins. It is fat soluble and stored in the body. It is also called phylloquinone and K1 and is the natural, plant form of this nutrient. Vitamin K2, also called menaquinone, is produced by the bacteria in animal and human intestines. Vitamin K3, [...]]]></description>
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		<title>Foods With Vitamin K</title>
		<link>http://www.topweightlossguide.com/foods-with-vitamin-k/579</link>
		<comments>http://www.topweightlossguide.com/foods-with-vitamin-k/579#comments</comments>
		<pubDate>Sat, 09 Jan 2010 10:00:27 +0000</pubDate>
		<dc:creator>Tiffany</dc:creator>
				<category><![CDATA[Vitamin K]]></category>
		<category><![CDATA[vitamin]]></category>

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		<description><![CDATA[Before we can know about foods with Vitamin K, we must first learn why they are important to us. They are water soluble vitamins, which means it can be stored in the body. It is involved in many important functions of the body. Vitamin K is involved in the process of special liver proteins, known [...]]]></description>
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		<title>It’s Very Important To Know Vitamin K Side Effects</title>
		<link>http://www.topweightlossguide.com/vitamin-k-side-effects/583</link>
		<comments>http://www.topweightlossguide.com/vitamin-k-side-effects/583#comments</comments>
		<pubDate>Sun, 13 Dec 2009 10:00:37 +0000</pubDate>
		<dc:creator>Tiffany</dc:creator>
				<category><![CDATA[Vitamin K]]></category>
		<category><![CDATA[vitamin]]></category>

		<guid isPermaLink="false">http://www.topweightlossguide.com/?p=583</guid>
		<description><![CDATA[Vitamin K side effects need to be known so you can guard your nutritional health. Vitamin K is a fat soluble Vitamin, which means it’s stored in the body in fatty tissues, is made by the bacteria that line the gastrointestinal tract and has some very important functions. For instance it is needed in blood [...]]]></description>
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		<item>
		<title>What Does Vitamin K Do And Why Is It Important To Know?</title>
		<link>http://www.topweightlossguide.com/what-does-vitamin-k-do/591</link>
		<comments>http://www.topweightlossguide.com/what-does-vitamin-k-do/591#comments</comments>
		<pubDate>Sat, 10 Oct 2009 10:00:31 +0000</pubDate>
		<dc:creator>Tiffany</dc:creator>
				<category><![CDATA[Vitamin K]]></category>
		<category><![CDATA[vitamin]]></category>

		<guid isPermaLink="false">http://www.topweightlossguide.com/?p=591</guid>
		<description><![CDATA[So you have heard about a Vitamin and know you want to know what does Vitamin K do? Well, first let’s define what a vitamin is. A Vitamin is a key nutrient that the body needs in small amounts to grow and stay strong. Vitamin K is a fat soluble vitamin (it is stored in [...]]]></description>
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		<title>Truth About Vitamin K Foods!</title>
		<link>http://www.topweightlossguide.com/vitamin-k-foods/574</link>
		<comments>http://www.topweightlossguide.com/vitamin-k-foods/574#comments</comments>
		<pubDate>Tue, 08 Sep 2009 10:00:29 +0000</pubDate>
		<dc:creator>Tiffany</dc:creator>
				<category><![CDATA[Vitamin K]]></category>
		<category><![CDATA[vitamin]]></category>

		<guid isPermaLink="false">http://www.topweightlossguide.com/?p=574</guid>
		<description><![CDATA[Let’s learn the truth about Vitamin K foods and take the guessing out of our diets. Vitamin K is a fat soluble Vitamin that is stored in the fatty tissues of the body. It is used in the treatment of Vitamin K deficiency caused by broad-spectrum antibiotics (used to treat infection), cephalosporin’s (used to treat [...]]]></description>
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		<item>
		<title>The Real Facts of Vitamin K And Newborns</title>
		<link>http://www.topweightlossguide.com/vitamin-k-and-newborns/585</link>
		<comments>http://www.topweightlossguide.com/vitamin-k-and-newborns/585#comments</comments>
		<pubDate>Tue, 04 Aug 2009 10:00:04 +0000</pubDate>
		<dc:creator>Tiffany</dc:creator>
				<category><![CDATA[Vitamin K]]></category>
		<category><![CDATA[vitamin]]></category>

		<guid isPermaLink="false">http://www.topweightlossguide.com/?p=585</guid>
		<description><![CDATA[It’s time to learn the real facts about Vitamin K and newborns. Vitamin K is a fat soluble vitamin stored in the body. A newborn has not had the time to make or store the vitamin; therefore the main job of helping with the clotting of blood is not up to its full capacity in [...]]]></description>
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