Archive for the 'Vitamin B9' Category

Folic Acid Facts

Thursday, February 25th, 2010

Folic Acid Facts

Folic acid is a type of B vitamin
Another name for it is Vitamin B9
It is water-soluble
Cannot be stored in the body
Water-soluble vitamins dissolve in water
Excessive amounts of the vitamin leave the body through the urine
You need a continuous supply of the vitamin in your diet
Folate occurs naturally in food
Folic acid is the synthetic [...]

Folic Acid And Alzheimer’s

Monday, January 25th, 2010

News flashes

Taking large amounts of folic acid improved the memory of older adults
Vitamin folic acid might play a role in dementia B9 pill might slow the mental decline of aging
The folic acid protected users’ brains

All the research over the years adds to mounting evidence that a diet high in folate, Vitamin B9 is very [...]

Folic Acid And Cancer

Friday, December 25th, 2009

Folate is the water soluble B vitamin, B9. It is not stored in the body and needs daily replenishing of the nutrient to keep the levels needed for processes in the body. One of the roles of folate is involved in synthesis, repair, and function of DNA, our genetic map, and there is some [...]

Folic Acid Overdose

Wednesday, November 25th, 2009

One of the functions of folic acid is to help tissues grow and cells work. Taking the right amount of folic acid before and during pregnancy can help prevent certain birth defects.
Folic acid works along with other vitamins to break down, use, and create new proteins. The vitamin helps form red blood cells and helps [...]

Natural Sources Of Folic Acid

Monday, October 26th, 2009

Folate is a water-soluble B vitamin that occurs naturally in food. Folic acid is the synthetic form of folate that is found in supplements and added to fortified foods.
Folate gets its name from the Latin word “folium” for leaf. Researcher Lucy Wills nearly 70 years ago led to the identification of folate as the nutrient [...]

Foods That Contain Folic Acid

Friday, September 25th, 2009

Folate is a water-soluble B vitamin that occurs naturally in food. Folic acid is Vitamin B9 and is the synthetic form of folate that is found in supplements and added to fortified foods. Folate can not be stored in the body. As the name implies, folate dissolves in water and the excess is [...]

To Much Folic Acid

Tuesday, August 25th, 2009

Folic acid is one of the B vitamin. It is water-soluble, which means it cannot be stored in the body. Water-soluble vitamins dissolve in water. Leftover amounts of the vitamin leave the body through the urine. That means you need a continuous supply of the vitamin in your diet.
Folate has some important functions one of [...]