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	<title>Top Weight Loss Guide &#187; Lose Weight</title>
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		<title>When Not To Try To Lose Weight</title>
		<link>http://www.topweightlossguide.com/when-not-to-try-to-lose-weight/784</link>
		<comments>http://www.topweightlossguide.com/when-not-to-try-to-lose-weight/784#comments</comments>
		<pubDate>Mon, 05 Apr 2010 10:00:43 +0000</pubDate>
		<dc:creator>Tiffany</dc:creator>
				<category><![CDATA[Fitness & Workout]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Workout]]></category>

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		<description><![CDATA[A program of weight reduction in many obese people can indeed be harmful. A reducing diet is synonymous with partial starvation. Anyone who is starving, be it an obese individual on a self-imposed diet or a victim of a prison camp, is edgy, irritable, and hungry. Most starved people also are depressed. They are willingly [...]]]></description>
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		<title>How To Lose Weight Without Putting Your Health At Risk</title>
		<link>http://www.topweightlossguide.com/lose-weight/129</link>
		<comments>http://www.topweightlossguide.com/lose-weight/129#comments</comments>
		<pubDate>Mon, 08 Jun 2009 17:14:59 +0000</pubDate>
		<dc:creator>Tiffany</dc:creator>
				<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[aerobic exercises]]></category>
		<category><![CDATA[Build muscle mass]]></category>
		<category><![CDATA[diet pills]]></category>
		<category><![CDATA[losing weight]]></category>

		<guid isPermaLink="false">http://www.topweightlossguide.com/?p=129</guid>
		<description><![CDATA[Trying to lose weight is a great thing to do. But most people take the wrong approach towards the issue. In their hurry to take off the fat from their bodies, they often end up sharply decreasing the amount of food they consume each day. Did you know this does not really help all that [...]]]></description>
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		<title>The Benefits Of Losing Weight</title>
		<link>http://www.topweightlossguide.com/losing-weight/90</link>
		<comments>http://www.topweightlossguide.com/losing-weight/90#comments</comments>
		<pubDate>Fri, 01 May 2009 16:06:08 +0000</pubDate>
		<dc:creator>Tiffany</dc:creator>
				<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[blood pressure]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[sleep apnea]]></category>

		<guid isPermaLink="false">http://www.topweightlossguide.com/?p=90</guid>
		<description><![CDATA[Did you know you are bound to feel absolutely great after losing the extra weight from your body? Losing weight gives rise to a whole lot of benefits, both physically and psychologically. Here are the tremendous pluses of achieving that slim and svelte figure you have always wanted: 1) Prevents many ailments Overweight and obesity [...]]]></description>
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		<title>Drink Water To Lose Weight</title>
		<link>http://www.topweightlossguide.com/drink-water-to-lose-weight/18</link>
		<comments>http://www.topweightlossguide.com/drink-water-to-lose-weight/18#comments</comments>
		<pubDate>Sun, 13 Apr 2008 10:00:53 +0000</pubDate>
		<dc:creator>Tiffany</dc:creator>
				<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[body weight]]></category>
		<category><![CDATA[calorie-rich]]></category>
		<category><![CDATA[tea]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://www.topweightlossguide.com/drink-water-to-lose-weight/18</guid>
		<description><![CDATA[Have you ever wondered if there was a simpler way of losing weight instead of having to follow boring weight loss programs and the strict weight loss plans? Well, you will be glad to know that there is indeed an easier way to lose weight. And it is natural as well. It is amazing but [...]]]></description>
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		<title>Wondering If You Need To Lose Weight? Watch Out &#8211; You Just Might</title>
		<link>http://www.topweightlossguide.com/wondering-if-you-need-to-lose-weight-watch-out-you-just-might/55</link>
		<comments>http://www.topweightlossguide.com/wondering-if-you-need-to-lose-weight-watch-out-you-just-might/55#comments</comments>
		<pubDate>Sat, 05 Apr 2008 17:57:23 +0000</pubDate>
		<dc:creator>Tiffany</dc:creator>
				<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[Weight Loss Products]]></category>

		<guid isPermaLink="false">http://www.topweightlossguide.com/?p=55</guid>
		<description><![CDATA[Do you constantly look at yourself in the mirror and wonder if you need to lose some extra weight? Well, you are not alone – there are tons of Americans all over the United States that think they do! Of course, most such people DO need to pull down to some extent, but then there [...]]]></description>
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		<title>4 Tips To Lose Weight Quickly and Easily</title>
		<link>http://www.topweightlossguide.com/4-tips-to-lose-weight-quickly-and-easily/19</link>
		<comments>http://www.topweightlossguide.com/4-tips-to-lose-weight-quickly-and-easily/19#comments</comments>
		<pubDate>Fri, 21 Mar 2008 10:00:24 +0000</pubDate>
		<dc:creator>Tiffany</dc:creator>
				<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[lose weight quickly]]></category>
		<category><![CDATA[starving]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://www.topweightlossguide.com/4-tips-to-lose-weight-quickly-and-easily/19</guid>
		<description><![CDATA[If you are obese, you must be tuned all day to your television in the hope of getting some tips on how to lose weight quickly. And it is no surprise either! Considering the amount of publicity given to quick weight loss plans and fad diets, more and more people are falling for such things. [...]]]></description>
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		<title>Can Human Chorionic Gonadotropin (HCG) Indeed Help You Lose Weight?</title>
		<link>http://www.topweightlossguide.com/can-human-chorionic-gonadotropin-hcg-indeed-help-you-lose-weight/44</link>
		<comments>http://www.topweightlossguide.com/can-human-chorionic-gonadotropin-hcg-indeed-help-you-lose-weight/44#comments</comments>
		<pubDate>Thu, 20 Mar 2008 16:00:25 +0000</pubDate>
		<dc:creator>Tiffany</dc:creator>
				<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[hcg]]></category>

		<guid isPermaLink="false">http://www.topweightlossguide.com/can-human-chorionic-gonadotropin-hcg-indeed-help-you-lose-weight/44</guid>
		<description><![CDATA[The weight loss industry is rife with fads, and every other day, I see a new fad coming up. Even more surprising than the rapid innovation of fads is how easily the common people are accepting these fads without thinking twice abut possible repercussions. People hope to lose weight quickly with the help of these [...]]]></description>
		<wfw:commentRss>http://www.topweightlossguide.com/can-human-chorionic-gonadotropin-hcg-indeed-help-you-lose-weight/44/feed</wfw:commentRss>
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		<title>Can Smoking Be The Best Way To Lose Weight?</title>
		<link>http://www.topweightlossguide.com/can-smoking-be-the-best-way-to-lose-weight/47</link>
		<comments>http://www.topweightlossguide.com/can-smoking-be-the-best-way-to-lose-weight/47#comments</comments>
		<pubDate>Wed, 19 Mar 2008 16:00:08 +0000</pubDate>
		<dc:creator>Tiffany</dc:creator>
				<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[quit smoking]]></category>
		<category><![CDATA[smoking]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.topweightlossguide.com/can-smoking-be-the-best-way-to-lose-weight/47</guid>
		<description><![CDATA[Is smoking good or bad? Almost all people will unanimously agree that smoking is bad, because it is bad indeed! But even certain &#8216;bad&#8217; things have their advantages, and smoking is no exception in this regard. I know you will find it hard to believe, but if you are an overweight person then smoking can [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>5 Easy Ways To Lose Weight Fast</title>
		<link>http://www.topweightlossguide.com/5-easy-ways-to-lose-weight-fast/20</link>
		<comments>http://www.topweightlossguide.com/5-easy-ways-to-lose-weight-fast/20#comments</comments>
		<pubDate>Sun, 27 Jan 2008 10:00:40 +0000</pubDate>
		<dc:creator>Tiffany</dc:creator>
				<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[Lose Weight Fast]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[starving]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://www.topweightlossguide.com/5-easy-ways-to-lose-weight-fast/20</guid>
		<description><![CDATA[There are times we want to look good, and for that, we need to lose weight. You cannot have a fatty paunch and still look good. So be it for a special occasion, or simply to be able to wear your new dress, you want to lose weight and become slimmer. But how do you [...]]]></description>
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